Here’s a 2,000 Calorie Diet Plan (and why it probably won’t work for you)

A 2,000 calorie diet plan has long been the standard recommendation for caloric intake by the USDA. I can’t claim that I learned much at all about nutrition in middle and high school – or even my Undergrad, honestly – (I sincerely hope things have changed…), but I do remember learning that 2,000 calories was […]

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